{"id":32312,"date":"2025-04-11T10:10:36","date_gmt":"2025-04-11T09:10:36","guid":{"rendered":"https:\/\/helenbrowningsorganic.co.uk\/shop\/?post_type=product&#038;p=32312"},"modified":"2026-02-10T12:36:39","modified_gmt":"2026-02-10T12:36:39","slug":"organic-chickpeas","status":"publish","type":"product","link":"https:\/\/helenbrowningsorganic.co.uk\/shop\/product\/organic-chickpeas\/","title":{"rendered":"Organic Chickpeas"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; 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alt=&#8221;Chickpea soup&#8221; title_text=&#8221;20241112012321-fried-20chickpeas-20-26-20spiced-20silky-20soup&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font_size=&#8221;28px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;28px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><span>Bold Bean Co.\u2019s veg soup with crispy curried chickpeas<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;12px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>FOR THE SOUP<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span><\/span>\n<p>4 tbsp coconut oil, ghee or olive oil<\/p>\n<\/li>\n<li>\n<p>1 large onion, roughly chopped<\/p>\n<\/li>\n<li>\n<p>800g mix of root veg like carrots, parsnips with sweet potatoes<\/p>\n<\/li>\n<li>\n<p>2 fat garlic cloves, roughly chopped<\/p>\n<\/li>\n<li>\n<p>Thumb of fresh ginger, finely grated or chopped<\/p>\n<\/li>\n<li>\n<p>1 tbsp curry powder<\/p>\n<\/li>\n<li>\n<p>1.5 litres veg stock or broth<\/p>\n<\/li>\n<\/ul>\n<p>FOR THE CHICKPEAS<\/p>\n<ul>\n<li>\n<p>1 x 700g Organic Chickpeas, drained, rinsed and patted dry<\/p>\n<\/li>\n<li>\n<p>3 tbsp coconut or olive oil<\/p>\n<\/li>\n<li>1 tbsp curry powder<\/li>\n<\/ul>\n<p>TO SERVE<\/p>\n<ul>\n<li>Yoghurt or coconut yoghurt<\/li>\n<li>\n<p>Fresh coriander or chopped chives<\/p>\n<\/li>\n<li>optional red chilli flakes<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Preheat the oven to 220\u00b0C and chop the parsnips and sweet potatoes\/carrots into 4cm chunks ( I don&#8217;t peel the veg). Toss with 2 tbsp oil, 1tbsp curry powder and a pinch of salt. Spread them out as much as possible on a large tray and roast for 30 minutes until tender and caramelised.<\/span><\/p>\n<p><span>Meanwhile, in a large pan, fry the onion, garlic, ginger and a pinch of salt very gently in the remaining 2 tbsp oil, stirring from time to time, until soft and golden, approx 15 minutes.<\/span><\/p>\n<p><span>Add the roasted vegetables and stock to the onion mixture. Turn the heat up to bring to a simmer. Cook for about 10 minutes to allow the flavours to come together.<\/span><\/p>\n<p><span>Meanwhile, make the crispy chickpeas. Heat 3 tbsp oil in a large frying pan and once shimmering, add the chickpeas and a good pinch of salt, being careful to stand back in case of spitting.<\/span><\/p>\n<p><span>Fry for 6 minutes, stirring every so often, until crisp and golden. Add the curry powder and fry for another 2 minutes, stirring well to coat.<\/span><\/p>\n<p><span>After the soup has had it\u2019s 10 minutes of simmering, use a stick blender or food processor to blitz the soup, in batches, until smooth. Taste for seasoning before ladling into deep bowls and topping with the crispy chickpeas, yoghurt, fresh herbs and chilli flakes, if you like.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_related_products posts_number=&#8221;4&#8243; columns_number=&#8221;4&#8243; icon_hover_color=&#8221;rgba(0,0,0,0)&#8221; hover_overlay_color=&#8221;rgba(255,255,255,0.4)&#8221; _builder_version=&#8221;4.16&#8243; product_title_text_color=&#8221;#001f60&#8243; product_title_font_size=&#8221;16px&#8221; product_title_line_height=&#8221;1.1em&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_related_products][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<h3>Smooth, creamy + nutty in flavour.<\/h3>\n","protected":false},"featured_media":32313,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Holy Hummus. These Pedrosillino variety chickpeas have a smooth, creamy and nutty flavour - making them a firm favourite amongst the hummus makes of the world. Try crisping them up for a hummus topper, croutons for soups or as the base for a warming curry.\r\n\r\nAdditive and preservative free.","_et_gb_content_width":""},"product_brand":[],"product_cat":[244,130,210,222],"product_tag":[],"class_list":{"0":"post-32312","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-beans-pulses","7":"product_cat-extras","8":"product_cat-new","9":"product_cat-oth001","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Organic Chickpeas - Helen Browning\u2019s Shop<\/title>\n<meta name=\"description\" content=\"Smooth, creamy + nutty in flavour. 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